Working through the pain...

Went and worked my arms and shoulders this morning, since they were the only parts of my body that didn't hurt from my fall yesterday.  I only did 20 minutes of cardio, on the bike.  My back and ribs and hips are so sore.  I took a bath that seemed to have more epsom salt than water, and it helped some, except that my upper back slipped out of place again while I was pouring in the salt. Argh.  So this afternoon I gave up and took a nap.  I'm hoping hubby can pop my back when he gets home from the football game he and his dad went to today; the chiropractor is closed today, and probably tomorrow for the New Years holiday.  Okay, I'm off to beg Angel to put BioFreeze on my back.