I had another great workout this morning, despite having woken up in pain. Worked my back because it hurt, and my abs to balance the back. Then I did 20 minutes on the bike, and 10 minutes on the stair-stepper! Two weeks ago, I couldn't even do half that on the stair-stepper! I've built up my stamina pretty well so far! I still look about the same, and my measurements haven't changed, but I'm getting stronger. I'm even considering trying Zumba next week! That might be just what I need to kick the actual weight-loss into gear. I've gained five pounds; of muscle, I'm assuming. And muscle burns fat, so I'm just waiting for that to start happening. Come on, muscles, do your thing!
Hope y'all have a great New Year's Eve! I'll be spending the evening with my best friends, chatting and knitting!