Since the only time my back doesn't hurt is when I'm using it, I decided to work my back today at the gym. It seemed to help at the time, but it hurts now. I did a little work on my abs too. I only did 20 minutes on the elliptical, because my legs were already complaining before I got on it, thanks to the 30 minutes I did yesterday. So it was a short workout, but a good one. Tomorrow I'll have to wait until after church to exercise.
Haven't knit a stitch today. Yesterday either. Need to make time this evening.
No comments:
Post a Comment
This is a G-rated blog; my children love to read the comments. Please keep this in mind when commenting. Thanks!